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Zumba MusicYour Guide to Some of the Most Sizzling
and Hottest Music to Zumba To!
The essence or key to Zumba is truly the music and the single most important element of the class. An excellent Zumba class is one in which you "feel the music". The dance steps and exercise moves are just a plus, but it would not be Zumba without the sizzling, toe tapping, hip swiveling music that makes you just want to get up and move! The music makes it Zumba. A "Zumba Basic" class is normally one hour long and usually is based on Latin rhythms. Remember that every instructor is different and may have a different mix of Zumba music. Many instructors these days add a lot of "hip hop" into their class as that is what many students request.
The typical music format for a Zumba class consists of 2-3 warm-up songs, 7-10 songs for the actual workout and 1-2 cool down songs. These numbers will vary slightly depending on the length of each song an instructor uses. Zumba® Fitness suggests their instructors use no more than a 70/30 ratio. In other words, 70% of Zumba music used in class should be Latin rhythms and the other 30% can be whatever type the instructor chooses. Most recently, Zumba® Fitness incorporated some other types of music into their program such as Belly Dance, Tango, Twist, Country and Rock 'n Roll. An example is on the Zumba® Fitness CD "Cardio Party". The newest CD, "Party Nation", has a little of everything too. It targets the Latin rhythms music as well as music for Belly Dance and Tango. Zumba Instructors can make up their own routines and can choose their own Zumba music. Many instructors download songs from iTunes Store Music For Zumba Gold, many times the same music can be used. A Zumba Gold class is for the beginning exerciser, people who are not used to exercising, and active older adults. The steps are done at a slower pace and transitional moves are used more. Zumba® Fitness also has a Zumba® Gold music CD available to people who take the Zumba® Gold Workshop. I have heard they may be releasing a new one soon, but no date has been set. Zumba music on the Gold CD include; C'mon and Dance (Merengue); Cabo de la Vela (Salsa Cha Cha); Zumba Cumbia (Cumbia); Ya Llego (Salsa); El Twist de la Munequita (Rock 'n Roll). Warm ups are Muevete Pa Ca Muevete Pa lla and Quien Balia, Quien Goza. The cool downs are Mi Ritmo and Aromuzak. Remember these are done at a slower beat.
Links to downloads for more Zumba® music can be found at the Zumbacize Shop. Also, we will showcase some favorite Zumba music not found on the CDs, but some of which many Zumba Instructors currently use. Go to the Song Page to get some of these Hot Zumba music favorites!
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