Zumba DVDs


Zumba®
DVD Exercise Videos: If you would rather Zumba in the comfort of your own home, you can purchase Zumba DVDs. This four DVD set is called Zumba® Fitness and is from around 2005. See below for the new 2008 Zumba® Fitness DVD set. There is a little bit for everyone. Be sure to have lots of water, a towel, comfortable workout clothing, and be ready to have some FUN! Beto (the founder of Zumba) and his crew lead you through all the dance steps, routines, and exercises. Beto verbally cues in Spanish and one of his crew interprets or cues you in English. It is fun in whatever language!

 

 

NEWS UPDATE!  Zumba® Fitness has teamed with a major infomercial company to offer a brand new set of DVDs. The Infomercial aired on January 19, 2008 in a few test markets and the DVDs are also offered on the Official Zumba® Website. There is also a short version of the infomercial on YouTube. I was excited to see this major company team up Zumba® Fitness because in my opinion, they have been in business for many years and offer quality products. I have ordered from them in the past and have been very satisfied with the products as well as the service. I have already ordered my new set of Zumba® Fitness DVDs and am anxious to get them! Here is what I am getting for about $60 plus S&H. I get 3 DVDs, Cardio Party; Sculpt & Tone; and Basics/20 Minute Express. Then I get free bonuses. Included is two Zumba® Fitness Sticks which look similar to hand weights but they rattle like maracas. How cool is that! The second bonus is another DVD which has Zumba® Fitness LIVE & Flat Abs on it. The third bonus is the Zumba® Fitness Total Body Transformation Guide. The Guide conatins a customized workout calendar, slimming tips, motivational secrets, and step by step instruction plus much more. I also get a 10 day accelerated fat loss program. These DVD's are very popular. Don't be delay in ordering them. You'll be quite delighted!

 

Beginners Zumba: The first DVD in the four disc set is called "Beginners Zumba". It is a very basic Zumba exercise video and contains instructions on many of the dance steps. The dance steps include the Merengue, Salsa, Samba, Reggaeton, Flamenco, and Cumbia. Don’t be fooled with this Zumba® DVD. Although it does not contain an actual "dance routine", it will still make you sweat. The more you do the Zumba® exercise videos of course, the easier they are to do. You will be a natural in no time at all! This Zumba® DVD is about 25 minutes long. Long enough to get your blood pumping! The benefits of doing Zumba are numerous not only for the body but also for the mind!

 
Advanced Zumba: This video is more of a regular workout/dance video. It is amazingly fun. You truly don’t feel like you are exercising because it IS so much fun. The Advanced Zumba DVD is about 45 minutes long. There are a few short pauses in the video where you can take a quick water break if you like (or you can always use the pause button). This video is more challenging than the Beginners Zumba and is lots of fun. Beto and his crew still show you how to do some of the steps so you don't have to memorize them.

 

 

Power Zumba: The Power Zumba DVD is what it says. It is a definitely a fantastic workout, but if you have not done Zumba before, I would recommend starting with the Beginners Zumba and work your way up to the Power Zumba DVD. Just be sure to have your water and a towel with you because you will sweat. The Power Zumba is about 50 minutes long. There is a bonus section on this exercise video called "Zumba Kids". If you have children like I do, they will enjoy it very much.

 

Abs, Buns, and Thighs Zumba: This Zumba DVD contains exercises for your abs, buns, and thighs. It is about 35 minutes long and helps you strengthen and tone your core and lower body. These exercises are excellent for those areas. In this video, the exercises are explained and demonstrated very well.

 

This Zumba DVD exercise video set is fantastic! I purchased mine from Collage Video. However, that company is not carrying this set due to the release of the new DVD set. You can find them on eBay fairly often. After I did them for awhile, I loved Zumba so much I decided to take the workshops to become an instructor! You can purchase music CDs of the Original Zumba® Fitness Soundtrack at iTunes Store Music.  You can also purchase these songs separately.


If you are interested in taking an actual Zumba class, you can go to the Official Zumba website at www.Zumba.com to find local instructors and classes offered in your area. Many YMCAs and gyms now have Zumba classes. Classes are being held all over the country (and the world for that matter). Also visit the site if you are interested in becoming an instructor by attending one of the many Zumba workshops. Currently there are over 10,000 Zumba Instructors all over the world and over 3 million Zumba® Fitness DVDs sold and these numbers are growing by leaps and bounds. Remember, as always, before starting this or any other exercise program, consult with your physician.


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